My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
Water vole by Terry Whittaker/2020VISION
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
The hustle and bustle of city life melts away when Kathryn visits Camley Street Natural Park. Without leaving central London, she can go from man-made soaring skyscrapers to an oasis-like…
The Four-spotted chaser is easily recognised by the two dark spots on the leading edge of each wing - giving this species its name. It can be seen on heathlands and near ponds and lakes.
These energetic dolphins are often spotted in large groups which will approach boats, bowriding and leaping alongside. At sea, they can form superpods - huge groups made up of thousands of…
Albie has had a love of nature from a young age. He first started getting out in nature as a Scout. He became a Scout leader and outward bound instructor, mostly working as a volunteer youth…
Some cosmetics, soaps, washing-up liquids and cleaning products can be harmful to wildlife with long-lasting effects.
The Wildlife Trusts and University of Derby look at the benefits of daily nature contact
The 14-spot ladybird is one of three yellow ladybirds in the UK. Look for it in grassland, woodland and gardens. Ladybirds are beneficial insects, managing garden pests - encourage them by putting…
The 22-spot ladybird is one of three yellow ladybirds in the UK. Look for it in grassland, woodland and gardens. Ladybirds are beneficial insects, managing garden pests - encourage them by putting…
Our most common ladybird, the black-on-red markings of the 2-spot Ladybird are familiar to many of us. Ladybirds are beneficial insects, managing garden pests - encourage them by putting up a bug…
The common red soldier beetle is also known as the 'bloodsucker' for its striking red appearance, but it is harmless. It is a beneficial garden insect as the adults eat aphids, and the…