My therapy
Albie has had a love of nature from a young age. He first started getting out in nature as a Scout. He became a Scout leader and outward bound instructor, mostly working as a volunteer youth…
Albie has had a love of nature from a young age. He first started getting out in nature as a Scout. He became a Scout leader and outward bound instructor, mostly working as a volunteer youth…
Elaine visits Thurrock Thameside Nature Park every day if she can on her lunch break from work, to watch wildlife and unwind. As a Christian, nature makes Elaine feel connected to God and creation…
John has been attending the Recovery Project at Idle Valley Nature Reserve for three years. After being diagnosed with dyslexia and getting bullied for several years at school, he was left with…
These energetic dolphins are often spotted in large groups which will approach boats, bowriding and leaping alongside. At sea, they can form superpods - huge groups made up of thousands of…
After working hard all week, for Cally, there’s nothing better than a gallop along the River Trent at Lady Bay in Nottingham. She shares this wild space with dog walkers, cyclists and other horse…
Jessica-Jane Applegate MBE is a Paralympic and World Champion swimmer. She spends so much time training and rushing around from one venue to another, her favourite place is her garden. Here she…
30 years ago, if Jeremy had fallen in the river then he’d have been more worried about being poisoned than drowned! A 1980s trawl survey found just one fish in the Billingham reach of the Tees,…
This stocky wader is mostly a winter visitor to the UK, where it can be found on rocky, seaweed-covered coasts, often with groups of turnstones.